Musings from the man mat

Limitations

Limitations

Are we really limited by our own minds?  When Roger Bannister broke the four minute mile, he opened up the mindset that it was indeed possible. John Walker then became the first New Zealander to do so, and many have followed since. I’ve always enjoyed watching the...

Finding my voice with Kirtan

Finding my voice with Kirtan

If you google “Kirtan” (Keer-tahn) and watch some of the You tube clips, it may look a bit hippie dippy yahoo man, especially when everyone’s got their eyes closed, arms waving in the air, looking like they are under some sort of trance or...

About Me and Yoga

About Me and Yoga

About me & Yoga Six years ago I was introduced to yoga, I’m not sure if I found yoga or yoga found me, but it has become a huge part of my life journey. It was inevitable that our paths would eventually cross, as I was always aware of something more meaningful and...

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