Yoga is a wonderful way to improve posture, build strength in the body, and calm and relax the mind.

This is a perfect opportunity to learn yoga in a supportive and friendly environment.

No feet behind heads, we promise! Just great yoga for real people.

You can bring a yoga mat and light blanket if you have one, but we  have everything you will need for the course at the venue, all you need to bring is yourself and a smile.